About The Yoga Prescription

The Yoga Prescription offers the unique experience of teaching yoga to meet the needs of specific health concerns.  From relieving chronic back pain to serving as a support system for those facing illness and disease, we create specialized prescriptions for individual and group needs.

Doctors often recommend yoga for their patients after recovering from surgery or after physical therapy sessions are completed. However, many students with health concerns find it difficult to safely participate in mainstream classes catering to the young, flexible and athletic. Furthermore, it is not possible for these classes to focus on particular health issues in a rehabilitative manner. 

As certified yoga therapists, we recognize the need for specialized classes and workshops appropriate for everyone despite physical limitations. We create a safe environment and yoga practice to meet those needs. We also provide the necessary bridge from physical therapy back to more regular activity. Our prescriptions provide you with the tools to take and active role in improving your own health care program. 

We offer our prescriptions in the following formats:

  • Individual sessions
  • Weekly group classes
  • One-day workshops
  • Weekend workshops
  • Special class packages