Welcome to The Yoga Prescription

We design gentle, safe and effective yoga programs or “prescriptions” to meet the needs of specific health concerns. 

Doctors, chiropractors and physical therapists often recommend yoga for chronic health issues and following recovery from injury, illness or surgery.  It can be challenging however, to safely participate in most yoga classes while adhering to medical guidelines and the list of physical “do’s” and “don’ts.”

The benefits of yoga can be accessible to everyone despite physical limitations. As certified yoga therapists, we are trained to work with health care professionals to provide therapeutic individual or group yoga programs addressing particular medical concerns.  We work carefully to stretch and strengthen the body, while improving circulation, range of motion and overall health.

We design yoga prescriptions for:

• Hospitals and clinics
• Physical therapy offices
• Chiropractic offices
• Wellness centers
• Senior centers
• Corporations and businesses
• Yoga studios and health clubs
• Private “in home” visits